Terms & Conditions

Effective Date: 24.8.25
Strength & Performance Fitness ("we," "our," or "us") respects your privacy. This Privacy Policy explains how we collect, use, disclose, and protect your personal information when you visit our website [insert URL] (the “Site”) or use our services (the “Services”).

By using our Site or Services, you agree to the terms of this Privacy Policy.

1. Information We Collect

We may collect the following types of personal information:

A. Information You Provide to Us:

Name, email address, phone number
Fitness goals, health information, progress updates
Payment and billing information
Account login credentials

B. Information We Automatically Collect:

IP address
Browser type and device information
Pages visited and time spent on the Site
Cookies and similar tracking technologies

C. Information from Third Parties:
We may receive data from third-party platforms (e.g., payment processors or social media logins) if you interact with us through them.

2. How We Use Your Information

We use your information to:

Provide and manage our Services
Customize your fitness programs and communications
Process payments and deliver digital content
Respond to inquiries or customer support requests
Improve our Site, content, and user experience
Send promotional and transactional communications (you can opt out at any time)

3. Sharing Your Information

We do not sell your personal information. We may share your data with:

Service Providers: Trusted third parties who help us operate the Site (e.g., hosting services, payment processors, email providers).
Legal Requirements: If required by law or to protect our rights or users.
Business Transfers: In the event of a merger, acquisition, or sale of assets, your data may be part of the transferred assets.

4. Cookies and Tracking Technologies

We use cookies and similar technologies to improve your experience, analyze site usage, and deliver personalized content. You can adjust your browser settings to refuse cookies, but some features may not work properly.

5. Data Retention

We retain your personal information for as long as necessary to provide Services, comply with legal obligations, or resolve disputes. You may request deletion of your data at any time.

6. Security

We take reasonable technical and organizational measures to protect your information. However, no system is 100% secure, and we cannot guarantee absolute protection.

7. Your Rights

Depending on your location, you may have rights such as:

Access to your personal data
Correction or deletion of your data
Objection to or restriction of data processing
Data portability

To exercise any of these rights, contact us at sandpfitness@yahoo.com.

8. Children's Privacy

Our Services are not intended for individuals under 18 years of age. We do not knowingly collect data from children. If we become aware of such data collection, we will delete it promptly.

9. International Users

If you are accessing the Site from outside [Insert Country], your information may be transferred to and processed in the uk. By using our Site, you consent to this transfer.

10. Updates to This Policy

We may update this Privacy Policy from time to time. Changes will be posted here with the updated effective date. Continued use of the Site after updates constitutes acceptance of the new policy.

11. Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at:
sandpfitness@yahoo.com