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WAIVER FORM

WAIVER AND RELEASE OF LIABILITY

Assumption of Risk
I acknowledge that the use of gym equipment, participation in fitness classes, and 1-1 personal training sessions at Strength & Performance Fitness involves inherent risks, including but not limited to physical injury, muscle strain, heart attack, and other potential health risks. I confirm that I am voluntarily participating in these activities and fully assume all risks, whether known or unknown to me.

Medical Clearance
I affirm that I am in good physical condition and do not suffer from any known condition that would prevent or limit my participation in physical activities. I understand that it is my responsibility to consult a physician before beginning any exercise program.

Release of Liability
In consideration of being allowed to participate in gym activities, classes, and training sessions, I hereby release, waive, discharge, and hold harmless Strength & Performance Fitness, its owners, employees, trainers, and agents from any and all liability, claims, demands, or causes of action related to any loss, damage, or injury that may be sustained while on the premises or participating in any fitness activity, whether supervised or unsupervised.

Personal Training and Classes
I understand that personal trainers and class instructors may provide physical guidance or assistance during sessions. I agree to communicate any discomfort or limitations and understand I can opt out at any time. Participation in classes or PT sessions is entirely voluntary.

Use of Facilities and Equipment
I agree to use all gym facilities and equipment responsibly and follow the gym’s rules and staff instructions. I acknowledge that any damages caused due to misuse may result in liability for repair or replacement.

Membership Cancellation Policy
You are not tied into any contract; however, 28 days’ notice is required for any cancellations to be processed.

Please fill out the following form.

Date of birth
Day
Month
Year
Photo/Video Release
I give permission for Strength & Performance Fitness to use photos or videos taken during training sessions or classes for promotional purposes.
I do not give permission for use of my image or likeness.
Strength & Performance

© 2025 Strength & Performance Fitness. 

Strength & Performance

LOCATION:

Interlinq trade park, unit 2B, Deeside, Ch5 2dw

 

EMAIL: 

sandpfitness@yahoo.com

 ​

TEL: 

07898808855

Strength & Performance

Monday: 6-11am | 5.30-8.00pm

Tuesday: 6-11am | 5.30-7.45pm 

Wednesday: 6-11am | 5.30-7.45pm 

Thursday: 6-11am | 5.30-6.30pm

Friday: 6-11am | 5.30-6.30pm

Saturday: 7.30-10.15am

Sunday: 8.30-9.30am

Our opening times are when our classes are running. We are not offering use of an open gym.

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